Tuesday, 2 February 2016

6 Habits That Harm Your Teeth (And How to Break Them): Nail Biting

The habit: This nervous habit can chip teeth and impact your jaw. "Placing your jaw for long periods of time in a protruding position can place pressure on it, which is associated with jaw dysfunction," says Dr. Ruchi Sahota.

The solution: Bitter-tasting nail polishes, stress reduction and setting small, realistic goals can help. If certain situations are triggers, hold something to keep your fingers busy.

To read the entire article please visit MouthHealthy.org

Millcreek Family Dental 
Dr. Anthony J. Baird, DDS
1455 South 500 West, Suite D
Bountiful, UT 84010
Phone: (801) 292-4009
Website: www.DrBaird.com

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