Nourishing NutsNuts contain protein which help strengthen and protect your teeth. Also, chewing helps to stimulate saliva production, which naturally cleans your mouth. Remember: Not only is a balanced, nutritious diet essential to healthy living, your eating patterns and food choices play an important role in preventing tooth decay and gum disease. You may eat with your eyes first, but your mouth, teeth, and gums are more than just tools for eating.
Above article from: MouthHealthy.org
Millcreek Family Dental
Dr. Anthony J. Baird, DDS
1455 South 500 West, Suite D
Bountiful, UT 84010
Phone: (801) 292-4009
Website: www.DrBaird.com
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